Rest & Restore

Slow down, reset, and give your body the space to fully recharge.

This restorative wellness experience combines yoga, sound healing, steam sauna, and cold-water immersion to help release tension, calm the nervous system, and leave you feeling refreshed from the inside out.

Move and stretch through a yoga practice adapted to your energy and experience level, then settle into the deeply relaxing vibrations of crystal singing bowls and other healing instruments. Continue with the warmth of the steam sauna to relax tired muscles and encourage circulation, followed by an invigorating cold plunge to awaken the body and mind.

A beautiful balance of movement, stillness, heat, sound, and cold — designed for those days when you simply need to reset.

Includes: Yoga • Sound Healing • Steam Sauna • Cold Plunge

All package prices are per person.